Methi ladoo is a
traditional dish that can also be used as an ayurvedic remedy for various ailments, especially in winter. These ladoos are known not only for their medicinal properties, but also for
their deliciousness. Fenugreek seeds are
made from dill seeds with wheat flour and jaggery. You can add any dried fruit
to make these Methi ladoo delicious.
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New moms may have this Methi ladoo as a food supplement or to overcome any childbirth problems. People who suffer from joint pain, especially in winter, may have these brownies. Ingredients needed for a healthy body are loaded in this effective Methi ladoo. So, follow step by step.
Ingredients:
1.Methi seeds - 100 grams (less than 1 cup)
2.Milk - liter (2-1 / 2 cup)
3.Wheat flour - 300 grams (2 cups)
4.Ghee - 250 grams (1-1 / 2 cup)
5.Gond - 100 grams (1/2 cup)
6.Almonds - 30 - 35
7.Black pepper - 8-10
8.Cumin powder - 2 teaspoons
9.Dry ginger - 2 tbsp
10.Green cardamom - 10-12
11.Cinnamon - 4 pieces
12.Nutmeg - 2
13.Sugar - 300 g / jaggery - 1-1 / 2 cup
Guidelines
Be prepared:
1. Beat the methi
seeds well. Wrap in a thick cloth
and allow to dry in the sun. Grind the dried dill into a smooth paste.
2. Boil the milk in a pot. Add mint paste in milk and soak
for 8-10 hours.
3. Mix the almonds finely. Separately grind black pepper,
cinnamon, nutmeg and green cardamom.
Preparing :
4. On medium heat, he pour the pan with a cup of ghee. Add the soaked dill to the
pan and stir constantly until it turns light brown and smells good. Take out the methi on a plate.
5. Add remaining ghee in the same pan, reduce heat and fry
gond. Take out the gondola on a plate.
6. Pour the flour into the same pan or pan and fry with the
remaining ghee. When the dough turns brown and fragrant, take it out on a
plate.
7. Add 1 tsp ghee to the pan along with the jaggery. Slowly
heat and melt to make syrup.
8. Now add the roasted methi,
wheat flour and gond. Mix well using a spoon.
9. Add cumin, powdered ginger
powder, almond pieces, black pepper
powder, cinnamon powder, nutmeg powder and green cardamom powder to the mixture
and mix well.
10. Take a small amount of the mixture and prepare lemon
shaped round laddus. Similarly prepare Methi
ladoo from the rest of the mixture. Keep in an open place for 4-5 hours. Methi ladoo are ready. Store them in an
airtight jar.
Benefits :
1.To get relief from any body ache, eat this methi laddus
daily with hot milk in the morning or evening.
2.Eating methi in the morning not only controls blood sugar levels, but also helps keep your body temperature warm. Fennel seeds are an excellent source of soluble fiber and antioxidants, which slow down the absorption of sugar into the blood.
Advisory :
You can use chironji, pistachio or any dried fruit of your
choice in Methi ladoo .
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